Get rid of bladder leaks, constipation, and pelvic pain
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How to work with us:
In-person Sessions
In person treatment session with hands on postural assessment, manual therapy techniques, education, an individualized corrective exercise plan, and additional resources specific to you.
Online coaching
A virtual coaching call where we can trouble shoot through movements or any concerns you may have regarding your pelvic floor health together. You will not receive a diagnosis.
Classes
Our classes are desgined to balance and strengthen the body from the inside out. We have classes ranging from pilates, mommy + me, and infant-focused classes.Â
Grab the Kegel FREE guide to start the journey of healing your pelvic floor today.
There was a time that I thought that my chronic low back pain was just something I'd have to deal with in my life. I'm so grateful to have found Dr. Hillary - I've learned so much about my body and how connected everything is and how I can best steward it for wellness.
Brianna O.
Dr. Hillary is an awesome and amazing.
She educates you, while she shows you the exercises needed to improve your health. Passionate, postitive and knowledgeable is how I would describe Dr. Hillary.
Holly H.
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