Get rid of bladder leaks, constipation, and pelvic pain
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How to work with us:
In-person Sessions
In person treatment session with hands on postural assessment, manual therapy techniques, education, an individualized corrective exercise plan, and additional resources specific to you.
Remote Performance Program
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Individualized workouts made specifically for you. Saves you time from coming into an office and delivered by a Doctor of Physical Therapy to help you resolve pain and crush your goals.
Classes
Our classes are desgined to balance and strengthen the body from the inside out. We have classes ranging from pilates, mommy + me, and infant-focused classes.Â
Grab the Kegel FREE guide to start the journey of healing your pelvic floor today.
There was a time that I thought that my chronic low back pain was just something I'd have to deal with in my life. I'm so grateful to have found Dr. Hillary - I've learned so much about my body and how connected everything is and how I can best steward it for wellness.
Brianna O.
One year ago I could not walk without pain. I was truly worried about my future and what quality I would have. You taught me so much, and I use it daily! I am able to do things physically I could not imagine one year ago. Thank you for all you do to help women use their bodies correctly so we can live our best lives! You are a gift.
- E.K.
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