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Get rid of bladder leaks, constipation, and pelvic pain

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made to move well

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How to work with us:

In-person Sessions


In person treatment session with hands on postural assessment, manual therapy techniques, education, an individualized corrective exercise plan, and additional resources specific to you.

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Online coaching

 

A virtual coaching call where we can trouble shoot through movements or any concerns you may have regarding your pelvic floor health together. You will not receive a diagnosis.

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Classes


Our classes are desgined to balance and strengthen the body from the inside out. We have classes ranging from pilates, mommy + me, and  infant-focused classes. 

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Grab the Kegel FREE guide to start the journey of healing your pelvic floor today.

 

There was a time that I thought that my chronic low back pain was just something I'd have to deal with in my life. I'm so grateful to have found Dr. Hillary - I've learned so much about my body and how connected everything is and how I can best steward it for wellness. 

Brianna O.

Darrel K

Dr. Hillary is an outstanding therapist!  My sessions with her have been extremely helpful.  She is very knowledgeable and explains how to do the therapies and the rationale for them.  She is very professional and at the same time creates a caring and friendly clinic setting.  I give her my very highest recommendation.

Dr. Hillary is an extremely knowledgeable and professional therapist. She cares about me as a person and makes me feel comfortable during my sessions. My therapy sessions involve 1 on 1 time during which exercises to help my issues are demonstrated and explained, and then I follow up doing them with her guidance. I especially like how she makes it so convenient to follow up with the exercises at home via email videos. I highly recommend Dr. Hillary as a therapist!

Pat K.

Dr. Hillary is an awesome and amazing.
She educates you, while she shows you the exercises needed to improve your health. Passionate, postitive and knowledgeable is how I would describe Dr. Hillary.

Holly H.

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