What if you were able to have confidence in your body to give birth? Ditch the fear of tearing?

Grab the tools to balance your body and pelvic floor to have a positive birth experience

I didn’t want to be restricted in pregnancy

I had a toddler to chase around, a business to grow, and house to maintain. I wasn’t going to allow being pregnant as a barrier to keeping up with life.

My third trimester started in the spring months where being outside is a must doing yard work, gardening, playing with my daughter, swimming in the lake, and so many other fun activities many pregnant people don’t feel good enough to do.

I knew this was the best way to keep up with life + prep my body for birth..

Does this sound familiar?

Bracing for pain when you get dressed

Tossing in bed all night long because you can’t find a comfortable position

Cringe that you need to roll over in bed and know how much pain it’s going to cause

Feel a heavy pressure in your pelvis by the end of the day

Fear you’re going to tear during birth and be miserable postpartum

Giving birth isn’t the scary part

What’s scary is not having the tools that honor your pregnant body or the confidence in your ability to give birth.

You don’t push the baby out with your pelvic floor. The uterus does. And the pelvic floor can’t get out of the way if you don’t learn to lengthen the muscles so they can stretch for you when birth comes.

After my past two births I am dedicated to serving women throughout pregnancy and helping them have a positive birth experience.

Introducing Birth Prep Guide

Where you come when you’re finally ready to ditch the mainstream birth prep and use a method that honors your body.

‘The Birth Prep Guide’ is your step by step guide teaching you the exact strategies I used to delivered two babies (without tearing) but most of all had a completely peaceful and confident labor + delivery

Within the Birth Prep Guide, I teach you how to feel like a queen during pregnancy and head into birth with J-Lo like confidence your body was made to do this.

This will be the last pelvic floor therapy advice you ever need.

Grab it today!

Who is this for?

-You are expecting a baby (whether it’s your first or fourth)

-Searching for a different approach to prep your whole body for birth

-Solidify your confidence to know your body was made to give birth

Let's give birth, shall we?

What you'll get:

PDF download of video exercises that improve postural position, create space for baby, and teach you to lengthen your pelvic floor for birth ($999 Value)
Education on how to support your body early postpartum ($99 Value)
Extras: like birth mantras, birth play list, birth plan, and baby plan done for you ($99 Value)

I want this!